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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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Inertia Wave Review (Inertia Wave vs Battle Ropes) ➡️ Check out the Inertia Wave 🚨 Coupon code SHREDDED for a discount 🚨 ➡️ Inertia Wave review ➡️ Inertia Wave STRONG review Inertia Wave review. I picked up a set of these about a month ago and so far I’ve enjoyed the challenge and comparing them to the battle ropes I already have. What Is Inertia Wave? The Inertia Wave is a set of 9.5 feet long, latex tubes (special elastomers) that were designed for HIIT (high intensity interval training) to build a stronger core, give you a total body workout, and ramp up your metabolism. Some call them a battle rope alternative but according to Inertia Wave, they are completely different and much better than battle ropes. The product comes with a pair of carabiners and anchor straps that you can attach anywhere. They come in 6 different colors which all offer the same amount of resistance. The colors are neon red, neon yellow, royal blue fluorescent purple, military green, and grey. How Does Inertia Wave Work? The Inertia Wave is a form of High Intensity Interval Training (HIIT) and is specifically designed to build a stronger core and enhance your speed, stamina, and strength. Once you start oscillating the tubes, the resistance you’re working against is the inertia that builds up in the tubes. Whatever amount of energy you put into it, it will throw right back out at you. So not only do you exert energy by moving the tubes but your body has to resist the energy the tubes shoot back at you. That’s what forces you to use your entire body and engage all your muscles. It utilizes all 3 energy systems and it is gentle on the internal structures like tendons and ligaments. Inertia Wave Duo The Inertia Wave Duo is similar to the original Inertia Wave, but it is meant for team or group based workouts. You and a partner hold the opposite ends of the tubes and work together to perform the various methods of use. The Duo doesn’t have anchor straps, instead it has a couple of wrist straps at each end. This prevents the tubes from lashing back at the opposite user in the event that you lose your grip. With the Duo, they’ve added 8 more methods of use for a total of 15 which makes it a whole lot more fun with a partner. Inertia Wave vs Battle Rope I’ve always been a fan of battle ropes for conditioning and muscular endurance. And although I do get kick ass HIIT workout with battle ropes, I feel battle rope workouts can be limited by how quickly your arms and shoulders fatigue. Especially with the heavier 2 inch battle ropes I own which feel more like an arm and shoulder workout than conditioning work out. The big difference between the Inertia Wave and battle ropes is that the Inertia Wave pushes energy back at you, whereas the battle ropes “die” at the anchor point after you move your arms. The energy the Inertia Wave throws back at you forces you to engage your whole body continuously in order to stabilize and absorb it. Inertia Wave Coupon Code I reached out to the company and asked them if I could get a special discount code for my followers and they have agreed to give you a discount. Use coupon code SHREDDED at check out for a discount and FREE shipping. How to Use the Inertia Wave The instructions say to anchor down the bands 24 – 36 inches apart. I hooked up the anchor bands to hitch pins on the inside of my rack. They can really be attached to anything: dumbbells, weight sled, car trunk, fence, and anything you can think of. After anchoring both bands down they are ready to use with the 7 methods of use. The 7 Methods Of Use There are 7 methods of use with the Inertia Wave and each one follows a specific pattern and oscillating waves. I go over those methods in my review but before starting the exercises, make sure you’re in an athletic stance and hold that position throughout the entire short bout from one to three minutes. Read my in-depth Inertia Wave review here ====== Blog: Garage gym ideas Check out my garage gym equipment Discount Gym Equipment Gym Hacks DIY Gym Equipment ===== Subscribe to my channel Become a fan on Facebook: Follow me on Twitter: Follow me on Instagram: ===== #inertiawave #battleropes #hiit Inertia Wave Coupon Code Inertia Wave Review (Inertia Wave vs Battle Ropes)
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills.
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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Mach es wie Vero Vegas und Marcel und verbrenne mehr Kalorien, beanspruche und erhalte deine Muskeln und bring deinen Stoffwechsel in Schwung! Verbessere und stärke deine: • Rumpfstabilität • Schnelligkeit • Kondition • Kraft • Koordination • Balance • Kognitive Fähigkeiten Mehr über die Inertia Wave findest du hier:
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Puedes obtenerlo en cualquier parte de españa entrando en la web. CÓDIGO DE DESCUENTO: ♨️ LUIS10 - Entra en la página de Go Method y adquiere el tuyo !! 💥 TIENES DESCUENTO USANDO MI CÓDIGO 💥 🔺 Inertia Wave®️ mide 3 metros y pesa menos de 1,4 kg. Es ligero y fácil de transportar. 💯 Su diseño patentado puede soportar más de 250kg de esfuerzo de torsión. 🔥 Inertia Wave®️ ha sido diseñada para el entrenamiento funcional, la preparación física de cualquier deporte, y la recuperación y rehabilitación de lesiones 💪 . 👍 Estimula las miofibras corporales, siendo estas muy importantes para activar la regeneración muscular. 👌 RESULTADOS: Entrenamientos más cortos y eficientes. Conseguirás tus objetivos en menos tiempo ➡️➡️Entra en nuestra web para más info ✅ #fitness #workout
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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Portable or stationary Metabolic conditioning device to train all energy systems, as it engages deep core muscles, and superficial muscles. Caloric burn has been tested @ 53 Kcals per 3 minute bout. NO stress, NO strain, just a BETTER way to train! Looking for a better Caloric Burn? Want to activate more muscle & overall conditioning than any other 3-minute exercise bout? Inertia Wave will do just that! Order yours now, start saving time, challenge your athletic skill, workout at your leisure, have fun, challenge your coordination as you feel the WAVE originate into your body. Warning Inertia Wave will increase heart rate, utilize fat as a fuel, and activate all core and outer muscles within 3 minutes!
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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Це відео автоматично взято із YouTube за назвою товару, можливий неправильний пошук.

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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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Another Review by Fitness Professionals Inertia Wave ® vs. Battle ropes. Inertia Wave WINS 6 to 2 !! . ➡️Many people have always been a big fan of battle ropes. However the Inertia Wave ®️ represents the superior modern-day variation of battle ropes that provides exponentially greater benefits MIT, with far greater versatility and effectiveness. There are literally hundreds of exercises you can do with these many of which cant be done with battle ropes. ➡️Additionally Inertia Wave’s involve Eccentric + Concentric contractions!!!! Battle ropes represents a concentric only form of conditioning suggesting limited carryover to actual sports since most athletic skills involve eccentric work. Fact is the battle rope takes all the energy into the ground -as it elevates your shoulder girdle. The inertia Wave®️ represents a similar training modality with rapid movements only you’re now getting both eccentric and concentric movements. Additionally, compared to the Inertia Wave, battle ropes literally are dead, and feel dead. ➡️Immediately once you start using these you’ll notice how alive they feel as you’ll not only be producing force but also absorbing it. The core engagement & feedback response of the Inertia Wave is superior to that of a battle rope.
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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🚨You now get to have a total body strength workout, as you supercharge your cardiovascular system and core with the benefits of the INERTIA WAVE ®️SOLO. If you are like most, we have no time to spend 30 to 45 minutes doing cardio. Boring! Now you no longer need to spend waste of time at the gym walking on a treadmill, using an elliptical, or using any cardio machines. Save time, and get faster results with the combination of wave length oscillations and the strength components of the INERTIA WAVE ®️STRONG Here’s what you get in your kit: 1- Two Inertia Wave ®️ STRONG tubes with military green “loop” when strength training spread noose slightly, and clip carabiner to the loop to secure handle. 2- Two double stitched military grade black padded belts, with O-rings on each end. (For lower body & creative moves) 3- Two black easy on and off STRONG and solid hand grips, with attached (permanent) carabiners 4- Two additional carabiners (For padded belts) 💥 The INERTIA WAVE ®️STRONG gives you the option, by connecting the hand grips or belts included to integrate targeted muscle regions through a perfect resistance and strength profile. You get to train your glutes, and your core like never before… Strengthen, or rehab your legs, chisel your chest, shred your shoulders, benefit your posture, as you build your back, and get strong biceps and triceps. As all the INERTIA WAVE ®️products the INERTIA WAVE ®️STRONG is a versatile, portable, and very convenient tool. It is perfect for home use, garage gyms, group exercise, personal training, strength training, core conditioning, rehabilitative, pre-habilitation, which makes this tool ideal for individuals of all fitness levels. Heavy duty, high-quality patented elastomer tubing, with enhanced physical properties, ozone protection, resists tears and abrasions (in normal environments) The original INERTIA WAVE ®️STRONG features: 🔴 Total body strength, core, and cardio conditioning 🔴 Targets major muscle groups, with dynamic resistance load 🔴 includes a downloadable video tutorial ✔️Oscillation waves or variable resistance, specific to the user remember the user pumps energy into the tubes. You make it more challenging by hearing the wind, and keeping tension on the tubes... with your stance 12 inches apart!
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🚨You now get to have a total body strength workout, as you supercharge your cardiovascular system and core with the benefits of the INERTIA WAVE ®️SOLO. If you are like most, we have no time to spend 30 to 45 minutes doing cardio. Boring! Now you no longer need to spend waste of time at the gym walking on a treadmill, using an elliptical, or using any cardio machines. Save time, and get faster results with the combination of wave length oscillations and the strength components of the INERTIA WAVE ®️STRONG Here’s what you get in your kit: 1- Two Inertia Wave ®️ STRONG tubes with military green “loop” when strength training spread noose slightly, and clip carabiner to the loop to secure handle. 2- Two double stitched military grade black padded belts, with O-rings on each end. (For lower body & creative moves) 3- Two black easy on and off STRONG and solid hand grips, with attached (permanent) carabiners 4- Two additional carabiners (For padded belts) 💥 The INERTIA WAVE ®️STRONG gives you the option, by connecting the hand grips or belts included to integrate targeted muscle regions through a perfect resistance and strength profile. You get to train your glutes, and your core like never before… Strengthen, or rehab your legs, chisel your chest, shred your shoulders, benefit your posture, as you build your back, and get strong biceps and triceps. As all the INERTIA WAVE ®️products the INERTIA WAVE ®️STRONG is a versatile, portable, and very convenient tool. It is perfect for home use, garage gyms, group exercise, personal training, strength training, core conditioning, rehabilitative, pre-habilitation, which makes this tool ideal for individuals of all fitness levels. Heavy duty, high-quality patented elastomer tubing, with enhanced physical properties, ozone protection, resists tears and abrasions (in normal environments) The original INERTIA WAVE ®️STRONG features: 🔴 Total body strength, core, and cardio conditioning 🔴 Targets major muscle groups, with dynamic resistance load 🔴 includes a downloadable video tutorial ✔️Oscillation waves or variable resistance, specific to the user remember the user pumps energy into the tubes. You make it more challenging by hearing the wind, and keeping tension on the tubes... with your stance 12 inches apart!
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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USE CODE: BURN Watch the 2 different products/versions of the Inertia Wave. SOLO (Anchored one person) & DUO (2 people facing each 2- 12 people in a circle. The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. With the Inertia Wave, you get to have an amazing workout in minimum time as you enhance athletic performance. Specifically designed for fitness enthusiasts, athletes, firefighters, military, law enforcement, and others who regularly engage in extremely demanding physical activities.
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🚨You now get to have a total body strength workout, as you supercharge your cardiovascular system and core with the benefits of the INERTIA WAVE ®️SOLO. If you are like most, we have no time to spend 30 to 45 minutes doing cardio. Boring! Now you no longer need to spend waste of time at the gym walking on a treadmill, using an elliptical, or using any cardio machines. Save time, and get faster results with the combination of wave length oscillations and the strength components of the INERTIA WAVE ®️STRONG Here’s what you get in your kit: 1- Two Inertia Wave ®️ STRONG tubes with military green “loop” when strength training spread noose slightly, and clip carabiner to the loop to secure handle. 2- Two double stitched military grade black padded belts, with O-rings on each end. (For lower body & creative moves) 3- Two black easy on and off STRONG and solid hand grips, with attached (permanent) carabiners 4- Two additional carabiners (For padded belts) 💥 The INERTIA WAVE ®️STRONG gives you the option, by connecting the hand grips or belts included to integrate targeted muscle regions through a perfect resistance and strength profile. You get to train your glutes, and your core like never before… Strengthen, or rehab your legs, chisel your chest, shred your shoulders, benefit your posture, as you build your back, and get strong biceps and triceps. As all the INERTIA WAVE ®️products the INERTIA WAVE ®️STRONG is a versatile, portable, and very convenient tool. It is perfect for home use, garage gyms, group exercise, personal training, strength training, core conditioning, rehabilitative, pre-habilitation, which makes this tool ideal for individuals of all fitness levels. Heavy duty, high-quality patented elastomer tubing, with enhanced physical properties, ozone protection, resists tears and abrasions (in normal environments) The original INERTIA WAVE ®️STRONG features: 🔴 Total body strength, core, and cardio conditioning 🔴 Targets major muscle groups, with dynamic resistance load 🔴 includes a downloadable video tutorial ✔️Oscillation waves or variable resistance, specific to the user remember the user pumps energy into the tubes. You make it more challenging by hearing the wind, and keeping tension on the tubes... with your stance 12 inches apart!
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Inertia Wave STRONG Review (HIIT + Resistance Bands) ➡️ Check out the Inertia Wave STRONG here ➡️ Use coupon code SHREDDED for a discount ➡️ Inertia Wave STRONG blog post ➡️ Inertia Wave SOLO review video ➡️ Inertia Wave SOLO blog post === The Inertia Wave STRONG is Inertia Wave’s new product. It does everything the Inertia Wave SOLO does PLUS now you can use it as resistance bands. So you get a balance of metabolic conditioning, core strengthening, and resistance training from one piece of equipment. === WHAT’S NEW === The Inertia Wave STRONG has a wire loop at the end of each tube giving you the ability to add attachments for upper and lower body resistance training exercises. === INSIDE THE BOX === (1) Mesh travel bag (2) Inertia Wave STRONG tubes (2) Rail anchors (2) Handles (2) Padded belts/straps === INERTIA WAVE SOLO VS STRONG === Inertia Wave STRONG: 5” shorter Elongation properties allow you to use it as a resistance bands Wire loop at the end for attachments Combines HIIT and resistance training Inertia Wave SOLO: Used for HIIT only No attachments === INERTIA WAVE WORKOUT === With the Inertia Wave STRONG you can get a full body workout. You can use the Inertia Wave methods for HIIT followed by resistance training exercises. NEVER use the handles attachments while performing conditioning wave methods. === INERTIA WAVE VS BATTLE ROPES === The big difference between the Inertia Wave and battle ropes is that the Inertia Wave pushes energy back at you, whereas the battle ropes “die” at the anchor point after you move your arms. The energy the Inertia Wave throws back at you forces you to engage your whole body continuously in order to stabilize and absorb it. === WHERE TO BUY === ➡️ Click here to buy the Inertia Wave STRONG ➡️ Use coupon code SHREDDED for a discount === Home Gym Equipment Reviews: Garage Gym Ideas Check out my garage gym equipment Discount Gym Equipment Gym Hacks DIY Gym Equipment Home Gym Organization Ideas Rogue Fitness Coupon Code === Subscribe to my channel Follow me on Instagram: Become a fan on Facebook: Follow me on Twitter: Pinterest === Chapters === 0:00 Inertia Wave Strong Review 0:40 Inertia Wave SOLO vs STRONG 1:48 Attachments 2:32 Inertia Wave vs Battle Ropes 3:05 Inside the Box 4:28 How to Anchor Inertia Wave 5:50 How to Use Inertia Wave Strong 8:37 Inertia Wave Workout 10:29 Inertia Wave Coupon Code === #inertiawave #hiit #homegym Inertia Wave STRONG Review (HIIT + Resistance Bands)
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts. The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills.
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The Inertia Wave is far superior to the battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills.
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The Inertia Wave is a portable HIIT & metabolic conditioning device used in boot camps, group training classes, athletic training facilities, gyms, fitness centers, and military training camps. See more at
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🚨You now get to have a total body strength workout, as you supercharge your cardiovascular system and core with the benefits of the INERTIA WAVE ®️SOLO. If you are like most, we have no time to spend 30 to 45 minutes doing cardio. Boring! Now you no longer need to spend waste of time at the gym walking on a treadmill, using an elliptical, or using any cardio machines. Save time, and get faster results with the combination of wave length oscillations and the strength components of the INERTIA WAVE ®️STRONG Here’s what you get in your kit: 1- Two Inertia Wave ®️ STRONG tubes with military green “loop” when strength training spread noose slightly, and clip carabiner to the loop to secure handle. 2- Two double stitched military grade black padded belts, with O-rings on each end. (For lower body & creative moves) 3- Two black easy on and off STRONG and solid hand grips, with attached (permanent) carabiners 4- Two additional carabiners (For padded belts) 💥 The INERTIA WAVE ®️STRONG gives you the option, by connecting the hand grips or belts included to integrate targeted muscle regions through a perfect resistance and strength profile. You get to train your glutes, and your core like never before… Strengthen, or rehab your legs, chisel your chest, shred your shoulders, benefit your posture, as you build your back, and get strong biceps and triceps. As all the INERTIA WAVE ®️products the INERTIA WAVE ®️STRONG is a versatile, portable, and very convenient tool. It is perfect for home use, garage gyms, group exercise, personal training, strength training, core conditioning, rehabilitative, pre-habilitation, which makes this tool ideal for individuals of all fitness levels. Heavy duty, high-quality patented elastomer tubing, with enhanced physical properties, ozone protection, resists tears and abrasions (in normal environments) The original INERTIA WAVE ®️STRONG features: 🔴 Total body strength, core, and cardio conditioning 🔴 Targets major muscle groups, with dynamic resistance load 🔴 includes a downloadable video tutorial ✔️Oscillation waves or variable resistance, specific to the user remember the user pumps energy into the tubes. You make it more challenging by hearing the wind, and keeping tension on the tubes... with your stance 12 inches apart!
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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8 Round Workout - Jump Rope, Egg Weights, Kettlebells, Inertia Wave, and Bag Work 8 x 3 Min Rounds w/ 1 Min Rest ◾️Rounds 1 & 5 - Jump Rope and Egg Weights ◾️Rounds 2 & 6 - Single Arm Kettlebells - 10x Swings, 8x Cleans, 6x Clean + Press, 4x Snatch ◾️Rounds 3 & 7 - Inertia Wave ◾️Rounds 4 & 8 - Bag Work This workout had me sweating like crazy and is my first full workout I’ve been able to do in months (injuries and working a ton teaching classes/private lessons). Want to try this workout with the Egg Weights and Inertia Wave? Message me for Private Training!
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A safer, more effective battle ropes alternative for High Intensity Interval Training (HIIT) and Tabata workouts.
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🚨You now get to have a total body strength workout, as you supercharge your cardiovascular system and core with the benefits of the INERTIA WAVE ®️SOLO. If you are like most, we have no time to spend 30 to 45 minutes doing cardio. Boring! Now you no longer need to spend waste of time at the gym walking on a treadmill, using an elliptical, or using any cardio machines. Save time, and get faster results with the combination of wave length oscillations and the strength components of the INERTIA WAVE ®️STRONG Here’s what you get in your kit: 1- Two Inertia Wave ®️ STRONG tubes with military green “loop” when strength training spread noose slightly, and clip carabiner to the loop to secure handle. 2- Two double stitched military grade black padded belts, with O-rings on each end. (For lower body & creative moves) 3- Two black easy on and off STRONG and solid hand grips, with attached (permanent) carabiners 4- Two additional carabiners (For padded belts) 💥 The INERTIA WAVE ®️STRONG gives you the option, by connecting the hand grips or belts included to integrate targeted muscle regions through a perfect resistance and strength profile. You get to train your glutes, and your core like never before… Strengthen, or rehab your legs, chisel your chest, shred your shoulders, benefit your posture, as you build your back, and get strong biceps and triceps. As all the INERTIA WAVE ®️products the INERTIA WAVE ®️STRONG is a versatile, portable, and very convenient tool. It is perfect for home use, garage gyms, group exercise, personal training, strength training, core conditioning, rehabilitative, pre-habilitation, which makes this tool ideal for individuals of all fitness levels. Heavy duty, high-quality patented elastomer tubing, with enhanced physical properties, ozone protection, resists tears and abrasions (in normal environments) The original INERTIA WAVE ®️STRONG features: 🔴 Total body strength, core, and cardio conditioning 🔴 Targets major muscle groups, with dynamic resistance load 🔴 includes a downloadable video tutorial ✔️Oscillation waves or variable resistance, specific to the user remember the user pumps energy into the tubes. You make it more challenging by hearing the wind, and keeping tension on the tubes... with your stance 12 inches apart!
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The Inertia Wave is far superior to battle ropes blowing them away in core engagement, energy systems, caloric expenditure, and cognitive skills. Include it in your everyday routine to enhance athletic performance whether you're an athlete, firefighter, military or law enforcement officer, or regularly engage in extremely demanding physical activities.
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